Yoga, Pranayama, Alternate Nostril Breathing, Nadi Sodhana

>> Sunday, September 6, 2009

Yoga, Pranayama, Alternate Nostril Breathing, Nadi Sodhana

This is a totally natural way to enhance your well-being, increase energy and reduce stress.

2 comments:

sfauthor September 7, 2009 at 8:06 PM  

Nice posting. Do you know about these pranayama books?

http://www.YogaVidya.com/freepdfs.html

Maggie Madison September 8, 2009 at 2:23 PM  

I will have to check that out!